Frequently Asked Questions

Questions

Frequently Asked Questions

Find answers to common queries about our services

What should I expect during my first consultation?

Your initial consultation typically lasts 60-90 minutes involving comprehensive discussion about your health history, current eating habits, lifestyle factors, medications, supplements, food preferences, allergies, and specific goals. This helps us create the most effective plan for your unique situation.

Do you accept insurance for nutrition services?

Many insurance plans do cover medical nutrition therapy when prescribed by a physician for specific diagnosed conditions such as diabetes, kidney disease, or obesity. We recommend contacting your insurance provider directly to verify coverage details as policies vary significantly between carriers and plan types.

How long does it take to see results?

Timeline varies depending on individual goals and adherence levels. Many clients report noticeable improvements in energy levels, digestion, and sleep quality within the first two to three weeks. Visible physical changes typically become apparent around week four to six when consistent with the plan.

Can you accommodate special dietary restrictions?

Absolutely! Whether vegetarian, vegan, gluten-free, dairy-free, low-FODMAP, paleo, keto, Mediterranean, or have specific food allergies or intolerances — our nutritionists have extensive experience creating delicious, nutritious plans within any framework.

Do you offer virtual consultations?

Yes! We proudly serve clients across all 50 states through our secure HIPAA-compliant telehealth platform. Virtual consultations include all the same comprehensive assessments, personalized planning, and ongoing support as in-person visits using high-quality video conferencing and digital tracking tools.

What makes your approach different from other diet programs?

Unlike cookie-cutter diet programs or app-based meal generators, we provide genuine human expertise backed by advanced credentials. Every recommendation is personally crafted by a licensed Registered Dietitian who knows your story, understands your struggles, and adapts strategies based on real-time feedback.

Do you prescribe supplements or medications?

As Registered Dietitians, we can recommend evidence-based nutritional supplements to address specific deficiencies or support particular health goals, but we cannot prescribe medications — that authority remains with licensed physicians. When appropriate, we collaborate closely with your healthcare team including primary care doctors and specialists.

How do I know which package is right for me?

We offer complimentary discovery calls before any commitment. During this no-pressure conversation, we'll learn about your situation, discuss realistic timelines for your goals, explain what each package includes in detail, and honestly assess which option provides the best value for your specific needs and budget.